• Life hacks

    Postcards from the Inside – Reset

    Yesterday, I had a complete meltdown. One thing after another just kept going wrong, or disappointing me, or causing me to break down in tears or snap at my family - it was a train wreck. This derailment was rare for me + it completely overwhelmed me. I tried to power through - to keep starting fresh - growing more anxious my the minute and feeling utterly defeated. Finally my son, Jack, said, “Just go lay down for twenty minutes + reset yourself.”